Pilates is a unique combination of ____, ____ and ____.
It improves circulation and body alignment. It engages the
powerhouse of the lower abs, hips and lower back in almost
every movement. Throughout the workout, practitioners try
to stay united from shoulder to shoulder and hip to hip,
making sure the neck and limbs are used in long, graceful
movements.
(Adapted fromhttp://www.grammarbank.com/paragraphs-fitness)
Fill in the blanks with the correct alternative, respectively:
a) stretching – strengthening – breathing
b) stretched – strengthened – breathed
c) stretches – strengthens – breathes
d) stretch – strengthen – breathe